Masturbation and hair loss in men: reality and myths

Many legends can be heard about masturbation or masturbation, ranging from the belief that masturbation can lead to blindness, to myths when such a form of self-satisfaction can cause palm hair growth.

Myths about masturbation

One of the common misconceptions is that masturbation can lead to loss of scalp in the form of bald patches or complete baldness (alopecia).

Like other myths of "masturbation," the belief that masturbation causes hair loss is untrue. There is also no scientific evidence linking self-satisfaction with hair loss, and there is no connection between the number of acts of masturbation and the health of the hair.

It is also interesting that some websites claiming that masturbation causes baldness support their statements with evidence that sounds quite reasonable. There are many scientific terms specifically used to denote a deficiency of protein hormones and minerals found in seminal fluid.

Below we look at some of the common myths about masturbation and its relationship with hair loss. And also expose the most famous and unreliable "scientific" facts used to support these allegations.

1 Myth: Masturbation forces our body to produce DHT

Dihydrotestosterone, better known as DHT, is a male sex hormone and the main cause of male pattern baldness.

DHT affects scalp receptors and miniaturizes hair follicles, resulting in hair loss with genetic sensitivity to this hormone.

The most common misconception is that masturbation leads to the release of hormones, including DHT, and is the cause of alopecia.

Like most unfounded facts, real scientific evidence completely contradicts the assertion that masturbation has any effect on DHT and other male hormones. There are several independent studies that show that such sexual activity does not have a significant effect on testosterone or DHT production.

Testosterone Metabolism

One study compares men with normal sexual function with men who have problems. Final results show that both groups of the stronger sex have statistically similar levels of testosterone.

Another study compares men with a normal level of sexual activity with men who deliberately avoided any form of sexual satisfaction. Data from blood samples showed no differences between the two groups in levels of total testosterone, free testosterone, and luteinizing hormone (LH).

Since DHT is a metabolite of testosterone, it is highly unlikely that sexual activity (whether masturbation or sexual intercourse) has any positive or negative effect on the level of DHT.

2 myth: masturbation lowers protein levels causing hair loss

The effect of masturbation on hair growth

Although sperm does contain protein, masturbation or sex does not significantly affect the amount of protein available to the hair follicles.

On average, for every 100 ml of sperm there is about 5040 mg of protein. Since the average amount of sperm released during each ejaculation is 3,7 ml, this means that you need to either have sex or masturbate 27 once to release just over five grams of protein.

In comparison, you consume about six grams of protein each time you eat an egg, and from 30 to 60 grams when you eat chicken breast.

The amount of protein that you lose with orgasm is negligible compared to its usual consumption. Even if you masturbate all day, you will still consume 10 – 50 times the amount of protein in your diet if you eat relatively well.

Just as the alleged link between masturbation and DHT, there is no link between masturbation and protein deficiency.

3 myth: controlling ejaculation is important for “hormone balance”

This myth is a variation of the statement “masturbation affects DHT,” which we refuted above, but with an additional statement that affects the overall balance of hormones. In fact, sex may have some effect on the level of certain hormones in the body, but this is a temporary effect that is completely unrelated to hair loss.

The most significant hormone secreted during sex is oxytocin, which acts on the pleasure centers in our brain. This is one of the reasons why sex and masturbation are perceived as pleasure, but there is no connection with health or hair thickness.

oxytocin formula

It is believed that oxytocin may affect the conversion of testosterone to DHT. However, there is no evidence that masturbation has any specific effect on DHT, which would not have happened in other situations when oxytocin is produced.

Important to remember! Baldness is a hormonal and genetic factor, not a side effect of masturbation. Male pattern baldness occurs when the body converts testosterone to DHT via the 5 reductase enzyme. Masturbation does not play any role in the process of miniaturization and termination of hair follicle growth.

If you notice that your hair is falling out or its line begins to recede, this is more a side effect of sensitivity to DHT, stress, nutrition or lifestyle problems than the result of too many masturbation acts.

Baldness can be successfully treated by taking measures to lower DHT levels with medication or by changing your diet and lifestyle, thereby eliminating the factors that contribute to hair loss. Well in this case 5% solution of the drug helps Minoxidilmanufactured by Kirkland.

In conclusion, we can add again that masturbation, including sex, does not affect the hairline, their density or overall health. Otherwise, the vast majority of the world's population will face serious hair loss problems, and the medical community will be very aware of this.

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Dmitry Novitsyuk

Urologist Novitsyuk Dmitry Fedorovich for 20 years engaged in the diagnosis, treatment and prevention of diseases of the genitourinary system.

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